There’s no better opportunity than learning new things and putting them to good use.
Gather your group for a jam packed super session to lunch and learn!
Pick from a variety of topics and improve your physical and mental well being IMMEDIATELY.
Choose from fun current topics such as:
- Creative Visualization : improve perception + production
- Stress Relief : Let it loose!
- Quick Yoga : Stretch and Breathe. Feel WAY better. (best suited BEFORE eating)
- Fast Fix Power Foods : Gain Energy + Good Looks
- The low down on the SUGAR BLUES
- GLUTEN FREE? PALEO? VEGAN OR SUGAR FREE Food Fix : Learn the basics of Paleo, Raw, Sugar-Free and Vegan lifestyles and quick meals
- Run 21 – 30 day Challenges with Support and follow through
IMPROVE YOUR STAFF MORALE + ABSORB GOOD STUFF @LUNCHTIME (or any time)
contact me for info + booking (415)779-6464