Dr. Rona Thau, BS², DC, CYT

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Archives for June 2015

Experiment with a SMILE…

June 22, 2015 By Rona Leave a Comment

Smile.

Simple right? Two corners lifting UP.

Victor Borge said it quite smartly, “A smile is the shortest distance between two people.”

Have you ever practiced the art of smiling regularly?

 

Just today I made myself a sticky little note.

I wrote,

“keep calm, breathe, smile”.

a smile is the shortest distance between two people.

a smile is the shortest distance between two people.

 

I had to make some calls…

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Filed Under: Rona Writes

Welcome to my WWW living room!

June 13, 2015 By Rona 1 Comment

120410-2157Welcome to my revamped website! I’m thrilled to have you visit because it’s incredible that we can connect ALL OVER THE WORLD and be together in a venue like this!

 YAY!

It’s my intent to serve you delectable content with lots of valuable user friendly info to empower your life, bring out your best bits to share in the world and enjoy it as you do it!

…

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Filed Under: Rona Writes

Does Your Perspective Matter?

June 1, 2015 By Rona Leave a Comment

alter the view

 

Perspective

Have you ever looked

at a struggle, goal, or dream you keep stumbling on over and over again

from an obscure position? Maybe…but probably not.

So why don’t we shift? Especially when we hit a place it seems we can’t get through?

 

A new perspective runs the whole show differently.

It seems foreign, totally topsy turvy, no subtitles. At first glance we turn away to the familiar.

We need to get used to a different scene, a different feeling, a different dialog.

 

I urge you. Stay put. Let the lights dim. Accommodate. Don’t bee line out during the preview.

 

It’s a lot like hitting the shores to sunbathe. As a veteran, you know how to move your towel to catch the rays as sun arcs the sky.

This gives you the perfect even tan.

 

Perspective is like sunbathing.

It’s also like picking the right shoe to strut your stuff without distress.

 

Let’s say you and I go out for the day to sight see. There’s no doubt as you get dressed which shoes you’ll choose.

No blisters. No aching feet. No misery that prohibits walking. You’re going easiest on the soles.

You’d never make it through a hike in your 9 inch stilettos? Obscene. Objection. Ouch!

No cushion, no support, no good, no good, no good…not a fit for this adventure.

 

No need to be shy. Greet perspective eye to eye.

 

 

As easily as knowing the shoes you’ll pick or tanning with the suns path in the sky, open the door of your minds eye.

Be a detective; explore a shifted perspective.

 

 

 

Mindful Food for thought.

 

Save Print
Recipe for Perspective
Author: Rona
Serves: Everyone
 
When life bombards you. Look at what you see differently.
Ingredients
  • Curiosity
  • Desire for Freedom
  • Bound Breaking Vision
  • Visionary Glasses
  • Water for Fluidity
Instructions
  1. With a curious mind
  2. Consider where in life you want more space, more freedom?
  3. Make a list or just choose one (for now)
  4. Take a few deep breaths
  5. Close your eyes
  6. Get the feeling of where you're held back or want more space and freedom.
  7. Open an imaginary door or brush off the edge to get beyond the end or boundary.
  8. Open your mind to capture glimpses of what could be...
  9. What could be?
  10. What does it look like beyond where you usually stop?
  11. Take as long as you need to explore.
  12. It's useful to write/journal/color/mind map or creatively put to paper your process exploring.
  13. Perspective is a most useful tool for travel to get your ideas and feelings in line with the life you want to live in the way you want to live it.
  14. Go...practice.
  15. Feel free to modify the recipe to suit you.
  16. Love,
  17. Doc Rona
Nutrition Information
Serving size: 1 new perspective Calories: zero Fat: delicious Sugar: naturally sweet Sodium: to taste Fiber: see thru the trees Protein: muscle building
3.3.3077

 

Filed Under: Rona Writes Tagged With: Threaded Comments

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