Dr. Rona Thau, BS², DC, CYT

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You are here: Home / Rona Writes / Eat Real Food.

Eat Real Food.

January 1, 2015 By Rona Leave a Comment

blueberries

Blueberries. Organic. Delicious.

  1. Pick them at a farm.
  2. Buy them fresh from the farmers market.
  3. Get some frozen for a smoothie treat.
  4. Food Process into a frozen no cream iced ‘cream’
  5. Make purple popsicles!

Real Food. Shop the perimeter of the grocery. Buy NON-GMO goods. Support Organic. Eat well. Live Long. Be well!

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